WELCOME!

Every person is unique in their own evolutionary journey.

The ability to awaken to new levels of insight and understanding varies depending on information that a person is interacting with.

New information means new choices.

AVAILABLE

NOW!

AVAILABLE NOW!

GET THE BOOK

Dr. Schilling offers information and tools, specifically related to the voices in one’s own head, to cultivate a sense of awareness, acceptance, and even appreciation for the powerful process of uncovering what can be as opposed to recovering what was.

I'm OFFERING YOU A FREE COPY OF The GNAT

The GNAT is an e-book I’ve written focused solely around one of the key elements in my book, Be Your Advocate.

Your life has a story, and that story has a narrator. The voices in your head comprise this inner Grand Narrator Around Thought (GNAT). The voices are not who you are. They are parts of your current thinking habits.

With specific strategies from this e-book, you will begin to learn how to use the GNAT to your advantage. Just enter your email and first name below to get a copy sent to your inbox.

GUEST APPEARANCES

The Brad Davidson Show

After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way.

WATCH | LISTEN

INTRINSIC FIRST LEADERSHIP PODCAST

Dive into the realm of personal advocacy and psychological empowerment with our latest podcast featuring Dr. Adam Schilling, author of the groundbreaking book "Be Your Advocate." Join us as we explore Dr. Schilling's insights into addiction and its profound impact on personal and professional development. From dissecting negative self-talk to unraveling the intricacies of motivation and values, our conversation delves into the core elements of leadership psychology.

WATCH

AND I’D ALSO LIKE TO LAY OUT A FEW FACTS FOR YOU

Fact 1: There is nothing wrong with who you are.

Fact 2: There is innate goodness that radiates within you. Having positive feelings is evidence of this positive energy.

Fact 3: Having negative feelings does not mean there is something wrong with you. Having negative feelings is evidence that you care, but are possibly out of tune with how the goodness in you is intended to guide you.

Fact 4: Virtuous decision-making is a way to navigate your course, which allows the experiences of positive and negative feelings to do the job they are designed for.

Fact 5: Thoughts have the ability to shift greatly depending on where you decide to focus your attention. You are in control of choosing thoughts about your life’s story.

Fact 6: Labels for things that describe aspects about you or things you have done are not who you are.

Fact 7: Continuing on a path of self-improvement is a natural process of growth. Thinking optimistically feels good, which means positive thoughts are in tune with the goodness within you that is urging you to grow in a positive direction.

holds a doctoral degree in higher education and social change, a master’s degree in marital and family therapy, and a bachelor’s degree in psychology.

He has also completed training and certification courses in both sex addiction and positive psychology.

Dr. Schilling is in private practice as a coach in positive psychology, relationships, and addiction treatment.