Using Positive Psychology To Help Others Overcome Addiction
In this insightful interview, DR. Adam Schilling shares his journey from traditional addiction treatment to a practice grounded in positive psychology.
With a rich academic background and years of experience, Adam now coaches clients to better understand their minds and bodies, overcome addictive behaviors, and develop healthier relationships with themselves.
KEY POINTS:
Transition to Positive Psychology: Adam discusses his shift from traditional therapeutic practices to positive psychology, emphasizing the need for tools that promote optimism, love, and compassion.
BETR Coaching Approach: Learn about Adam's signature approach, which helps clients align their behaviors, emotions, thoughts, and reality with their values.
Addressing Shame and Guilt: Adam uses positive psychology tools to help clients reframe feelings of shame and guilt, facilitating profound personal transformation.
Practical Tools: Discover practical tools like the Wheel of Life and Strengths Wheel that Adam employs to help clients focus on their strengths and create plans for improvement.
Personal Growth and Client Success: Adam reflects on how positive psychology has not only transformed his clients' lives but also his own approach to coaching.
Adam's work underscores the power of positive psychology in helping individuals move past limiting beliefs and towards a flourishing and well-being. His book, "Be Your Advocate: Learn to Accept the Experience of Addiction as a Path to Uncover Your Potential," offers further insights and tools for those seeking to transform their lives.